Hi C*Fit people! I hope you all had an awesome weekend 🙂 The weather here in New York was beautiful for the Fall into Fitness Shoot. You guys are going to love what I have in store for you! The Fall into Fitness shoot was done by Nick Glimenakis Photography…he’s not only an amazing artist, but he’s a wonderful person as well. Check him out here
This week’s Motivation Monday post is all about prepping your food for the week!
Click the link below for this week’s Motivation Monday video!
Remember: “If you fail to plan, you plan to fail.”