Hey all! Happy Work it Out Wednesday!
Remember the Bikini Badass workout series back in March/April? Well, here’s a workout straight from the Bikini Badass Workout Series! Attached are the printable workouts you will need in order to accomplish this week’s workout challenge.
Here is the Video explaining the challenge! 🙂
Here are the printable Workouts that go along with the challenge:
Fall into Fitness Program
Starting October 15th
Goes on Sale Monday, October 8th (just about 1 month away!)
A 6-week exercise and healthy eating program to help you fall back into a fitness routine, a healthy eating schedule, and just helping you feel your best during the best season.
Do Something Healthy For Yourself,