Happy Motivation Monday! Today was the first day of 5K training. I am running a 5K with a few other C*Fit Club members on September 15th. Shout out to Jenn, Alissa, and Gabrielle! Whoop whoop!
In light of starting this training, I had to do a quick check in with myself…which leads me to this week’s Motivation Monday video/post.
And, if you’d like to print this out and post it on your fridge, your wall, or wherever as a reminder for yourself, here is the visual.
So…what choice are you making?
Have a great day!
Do something healthy for yourself,