Motivation Monday: But you CAN control your Attitude

Hey All! Happy Monday from New Hampshire! I’m home in NH for the week spending time with my family and friends…doing some outdoorsy stuff that I’ve been missing…and taking some time to breathe. šŸ™‚ I haven’t even been here 24 hours and I already feel better.

Enough about me, here is today’s Motivation Monday Video!

“There are not many things you can control in life. Your attitude is something that you can always control. Yes sometimes it’s tough to always see the upside, but isn’t it better to be smiling and feel like you have some semblance or control while the world feels like it’s crashing down? A positive attitude can get you through anything.”-Michelle Mason, Division 1 Women’s Lacrosse Head Coach and fantastic human being.

Choose to see the positive in every situation and interaction. Choose to be the person who lifts people up, not brings people down. Choose to be kind to your body. Choose to have a positive attitude.

Much love to the C*Fit World,

Caitlin *


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